Cleaning Between Teeth: The Secret Behind a Truly Healthy Smile

At Lady Bird Dental, located in Austin, TX, we understand just how important it is to maintain proper oral hygiene. Cleaning between your teeth is essential for having a healthy smile and promoting overall oral health. Flossing daily helps reduce the risk of developing gum disease, cavities, and even bad breath. It’s a hassle-free way to prevent many dental problems and keep your smile looking great for years to come. 

What Is Flossing?

Flossing is an easy-to-do activity that gets rid of plaque from in between your teeth and along the gumline. Plaque is a sticky film that builds up over time and can cause tooth decay and cavities if not removed. It also contains bacteria that can lead to gum disease if not managed properly. Flossing helps to remove these bacteria as well as any food particles stuck in between your teeth. 

Why Should I Floss?

Flossing is an important part of your daily oral hygiene routine because it removes plaque buildup that brushing alone won’t get rid of. This helps prevent tooth decay and cavities by removing the layer of bacteria that sits on top of the enamel of your teeth. It also keeps gums healthy by reducing inflammation caused by bacteria trapped in between teeth. By flossing regularly, you’re less likely to suffer from gum disease or need more serious dental treatments such as root canals or dentures down the road. 

How Do I Floss?

Flossing isn’t difficult but it does take some practice to do it properly. Start off by wrapping a long piece of floss around your index fingers leaving about 2 inches between them. Gently slide the floss up and down each side of every tooth making sure you get under the gum line as well as in between each tooth surface. Be careful not to snap or yank on the floss as this may damage or cut your gums which could lead to infection or bleeding gums. When you’re done, rinse with water or mouthwash if desired and make sure you have no food particles caught in the floss before disposing it properly.  

When Should I Floss?

It’s recommended that you floss at least once per day to maintain good oral hygiene and ensure a healthy smile for years to come. If possible, try to floss after every meal as this will help remove any food particles stuck in between teeth before they have a chance to turn into plaque or cause other dental issues such as decay or cavities. 

Conclusion

At Lady Bird Dental in Austin, TX we understand just how important it is for you to maintain proper oral hygiene and cleaning between your teeth is essential for having a truly healthy smile! Flossing daily helps reduce the risk of developing gum disease, cavities, and even bad breath so make sure you include this simple habit into your daily routine! If you have any questions about how best to look after your pearly whites don’t hesitate to contact us!

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