What Foods and Beverages Should I Avoid After Having My Teeth Professionally Whitened?

At Lady Bird Dental, we understand that a beautiful, white smile is an important part of making a great first impression. That’s why we offer professional teeth whitening services at our Austin office. But once you have your teeth professionally whitened, there are certain foods and beverages you should avoid to maintain your new pearly whites. 

Beverages to Avoid 

The most important thing to remember when it comes to beverages is that dark-colored drinks are the biggest culprits when it comes to staining teeth. This includes coffee, tea, red wine and colas. The acids in these drinks can also weaken tooth enamel, so it’s best to avoid them altogether after having your teeth whitened. 

Another beverage to watch out for is citrus juices such as orange or lemonade. The acidity in these drinks can break down enamel over time and cause discoloration of the teeth. Instead, opt for water or milk which both help strengthen your enamel and keep your teeth looking their best. 

Foods to Avoid 

When it comes to food, there are certain types that should be avoided after having your teeth whitened. One type of food that can cause staining on the surface of the teeth is dark berries like blueberries or blackberries. These fruits contain pigments called anthocyanins which can leave a dark stain on the surface of the tooth if consumed too often. 

In addition, acidic foods like tomatoes or pickles can also break down tooth enamel and lead to discoloration over time. To protect your teeth from staining, try limiting these types of foods in your diet or eating them with other foods like dairy products which can help neutralize their acidity and prevent staining and damage to the enamel. 

Maintaining Your White Smile 

At Lady Bird Dental, we understand how important maintaining a white smile is for many people. That’s why we advise our patients on proper diet and lifestyle habits after receiving professional whitening treatments. By avoiding certain foods and beverages that can stain or damage tooth enamel you can ensure that your teeth look their best for years to come!  

Schedule Your Professional Teeth Whitening Appointment Today! 

If you’re looking for a brighter smile without all the hassle of over-the-counter products, then schedule an appointment with us at Lady Bird Dental today! Our team of experienced professionals will provide you with expert advice on how to maintain your new pearly whites as well as providing professional whitening services that will leave you smiling brighter than ever before! Give us a call at 512-805-7911 today!

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